Auspicious & Nutritious: Seaweed

Kitchen Witching

Coastal communities have relied on the nutrition found in seaweed for hundreds of years. Today the health benefits of sea salad are well known and most supermarkets will stock some form of dried seaweed for use in cooking.

When we think of seaweed, we more often than not imagine noodles, sushi, rice and other such delights from Eastern Asia and whilst th…