Return Of The Hirundines

Mindful Moment For Wellbeing

Below is a mindful moment for wellbeing in which we are traveling with the hirundines (swifts, swallows and martins) on their six thousand mile journey from their winter home in Africa to their summer home here in the UK.

Find somewhere restful to sit or recline, listen to the above audio and soar with the hirundines.  

Music Attribution - Journey Into Th…